Yoga Therapy with Maury
Yoga therapy as liberation
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My Why
I was around eighteen when my father was diagnosed with fibromyalgia. I was immediately engrossed in learning about how I might be a greater help to him with this often misunderstood illness. He was frequently in such severe pain that he would take sedatives along with pain medication to fall asleep and amphetamines to remain awake during the day. He was open to some yoga therapy, and the techniques we engaged in definitely helped his chronic pain and functional mobility. My father was my inspiration for pursuing Yoga as a Therapeutic lifelong study.
My Journey
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My encounter with yoga as a therapeutic technique came as a result of a car accident at age twenty-two. I was hit by a car while riding my bike. My chin hit the curb causing my neck to snap back so severely that my head became immobile. I was drawn to alternative methods of healing as a result of being a college student with minimal resources.
I became consumed with how to faciltate my own healing from a severe neck injury through gentle self-administered, fascial release techniques. The empowerment felt through gaining strength and mobility and without depending on costly and often ineffective western medicine was immeasurable, and the relief I felt was priceless.
I wholeheartedly believe in the power of greater self-knowledge and understanding as the premier tool to facilitate one's healing and freedom from suffering.
Establishing within yourself is health
Insights of Yoga by Guruji of The Paramanand Yoga Institute of Indore, India
My Approach
Functionality You Will Love
I offer a holistic approach to well-being, harnessing the profound benefits of yoga to address a wide range of physical, mental, and emotional concerns. Through tailored practices and individualized guidance, it can alleviate chronic pain, reduce stress, and improve flexibility and strength.
Moreover, yoga therapy empowers individuals to enhance their mental clarity, find emotional balance, and foster a sense of inner peace. By harmonizing the body, mind, and spirit, yoga therapy offers a path to healing and self-discovery, promoting long-lasting wellness and a higher quality of life.
With over 1,000 certified hours across diverse yoga disciplines, I've cultivated a rich understanding of yogic health and wellness through international study and teaching engagements. My practice extends across various styles, enabling me to offer tailored sessions for all ages and abilities. I'm passionate about continuous learning and bringing back the most effective and transformative therapeutic yoga techniques to benefit my clients' holistic well-being.